The recovery period was challenging. There was no definite time when I can resume my physical activities. The doctor ordered no contact sports and heavy lifting for 4 weeks. So, on the 5th week, I tried basketball but played very lightly. On the 8th week, I tried windsurfing but felt pain for 10 days! I was scared of re-occurrence and promised myself to rest for 8 weeks more. I just continued the light basketball games.This is the 16th week so Kingking, Mizuki and I went to the beach but brought only the smaller sail (resisting temptation to bring the bigger sail which would require much effort). If you want to avoid the beach crowd, head to the beach on a weekday. You can almost have the whole stretch by yourself. We were there last Wednesday, sunny, high tide at noon with 10-12 knots of cold Amihan wind: perfect for my comeback!
Felt good to be back at the ocean again!
As expected, Mizuki is always trailing me, hoping to hop into the board.